Seeking Perfect Health. Dieser Artikel ist nicht verfügbar.Seeking Perfect Health

In todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the spiritual arts can help us tap into our inner source of life energy in order to harmonize all levels of our being.

Sri Chinmoy was a spiritual leader, author, artist, musician, athlete and peace visionary. Throughout his endless endeavors Sri Chinmoy sought to encourage all humanity to transcend boundaries and find a path to inner peace. He was born in the small village of Shakpura in East Bengal, India (now Bangladesh) in 1931. At the age of twelve he entered into the Sri Aurobindo Ashram, a spiritual community in South India. His ashram life was that of intense meditation, sometimes meditating up to fourteen hours a day. He also found time for writing, composing, athletics and service to his community. It was here that Sri Chinmoy achieved a high state of spiritual awakening. In 1964, following an inner calling, Sri Chinmoy moved to the West making New York City his home until his passing in 2007. In America, Sri Chinmoy immediately launched into a life of selfless-service to the world family. He led twice weekly Peace Meditations at the United Nations for over thirty years. He offered hundreds of free Peace Concerts worldwide, finding that music was a powerful way to share a deep experience of meditation. He enjoyed a special friendship with many international luminaries including President Mikhail Gorbachev, Mother Teresa, President Nelson Mandela and Archbishop Desmond Tutu. He eventually opened over a hundred meditation centres across the globe. Sri Chinmoy dedicated his life to inspiring all humanity to live a life of oneness, peace and harmony.