It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Bestandsnummer des Verk�ufers 1797231553-8-1

Verk�ufer kontaktieren

Diesen Artikel melden

Bibliografische Details

Titel: Secrets of Longevity, 2nd edition: Hundreds of Ways to Live to Be 100� The Bestselling Guide, Revised and Expanded
Verlag: Chronicle Books (edition Expanded)
Erscheinungsjahr: 2024
Sprache: Englisch
ISBN-10: 1797231553
ISBN-13: 9781797231556
Einband: Paperback
Auflage: Expanded.
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.

In this new and expanded edition of his beloved bestseller, Dr. Mao Shing Ni reveals all the secrets to aging well in today’s world―without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life, including:

Mindfulness practices proven to relieve stress and burnout
Natural remedies designed to boost immunity and prevent infection
Simple exercises to improve agility, flexibility, and strength
Foods that support brain and heart health
Practical ways to mitigate the health effects of climate change
Techniques to keep memory sharp and prevent cognitive decline

Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life you love with the people you love for a long, long time.

�ber die Autorin bzw. den Autor

Dr. Mao Shing Ni is a celebrated 38th-generation doctor of Chinese medicine and the bestselling author of Secrets of Longevity. Dr. Mao’s mission is to help everyone unlock their innate potential to live long, live strong, and be happy. He is a co-founder of the Tao of Wellness, the multi-award-winning center for acupuncture and integrative medicine in Southern California, where he maintains a full-time practice. This favorite wellness destination of many Los Angeles celebrities has been in practice for over 25 years. Dr. Mao is also a co-founder and professor at Yo San University of Traditional Chinese Medicine. He has won awards and accolades, been written about in publications including the New York Times and Los Angeles Times, appeared on The Dr. Oz Show, the Today Show, The Doctors, and Katie with Katie Couric, among others, and he conducts holistic wellness workshops globally. Learn more at taoofwellness.com.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

BooksRun helps to save money on textbooks. We are committed to providing each customer with the highest standard of customer service. Please pay close attention to the description of the book and its condition you are ordering. If you have any questions or issues, please make sure to contact us first so we could resolve them. All orders are shipped on the same or the next business day. It usually takes 1 to 5 business days to receive your item if you choose expedited shipping. All orders submitted are eligible for a return within 30 days after the delivery. Thanks for shopping with us!

Zur Homepage des Verk�ufers

Unternehmensdaten des Verk�ufers

AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

30 days hassle-free returns guaranteed!

Widerrufsbelehrung

Versandbedingungen

Versandkosten innerhalb von USA

Versandkosten innerhalb von USA
Bestellmenge	3 bis 8�Werktage	3 bis 6�Werktage
Erster Artikel	EUR 0.00	EUR 3.43

Die Versandzeiten werden von den Verk�uferinnen und Verk�ufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, k�nnen Verz�gerungen unterliegen. Eventuell anfallende Abgaben oder Geb�hren sind von der K�uferin bzw. dem K�ufer zu tragen. Die Verk�uferin bzw. der Verk�ufer kann Sie bez�glich zus�tzlicher Versandkosten kontaktieren, um einen m�glichen Anstieg der Versandkosten f�r Ihre Artikel auszugleichen.