Would you like to eat healthily, but you are afraid of searching for recipes around the net every day?
If the answer is "YES", THEN READ ON!
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new 2021 edition, enhanced and extended, that will help you put Dr. Sebi's teachings into practice through a complete and detailed 30-day course.
With this book you will learn how to:
- Reset the internal functioning mechanisms with brand new quick and tasty recipes.
- Detox yourself easily.
- Achieve sustainable and lasting results.
ONLY in this book, you will find:
- All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
- A detailed 30-day meal plan at the end of which you will feel fit and purified.
- 90 recipes (30 breakfasts, 30 lunches, 30 dinners) specially designed and divided into the 30 days of the plan.
- Weight maintenance plan and useful tips to keep fit.
- The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey!
Do you want to feel in perfect shape, energetic, and lose extra pounds without starving? Don't wait any longer!
Elizabeth Bowman is an American author born and raised in the great state of Texas. While stumbling around in search of her true course in life she began to notice the state of those around her. Everywhere she went Elizabeth noticed masses of people with obviously unhealthy lifestyles. She went back to college and earned a Bachelors in Dietetics from Baylor University. Elizabeth spent several years working in different practices before opening her own business. Her one passion in life is from helping others achieve their weight-loss goals while retraining their minds to enjoy a cleaner, healthy existence. Elizabeth specializes in alternative diets with an emphasis on vegan. She has tailored her programs to include the total package, with focuses on losing weight and keeping it off, and a combination of mental health and physical wellbeing. Her bestselling book, Dr. Sebi Diet: Plant Based Meal Plan for Sustainable Weight Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day is available everywhere. Her belief that having knowledge is only as important as sharing it is conveyed in all she does. Elizabeth is generous and caring, showing genuine concern for her patients as she helps them traverse the often difficult course back to better health. She has helped thousands of patients over the course of her career and plans to continue until Father Time gets the better of her. Elizabeth is the proud mother of two adult women and a devoted wife of over thirty years. To relax and unwind she enjoy long walks with her husband and their dogs, yoga, meditation, and reading. The inspiration for clean living prompted her to seek out innovative and unique recipes for the whole family.
