Runner's World Guide To Adventure Racing

Ian Adamson

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Sprache: Englisch

Verlag: Rodale Press, 2004

1579548369 / 9781579548360

Serie: Buch 2 von 38 - Runner's World

  • Softcover
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Artikelbeschreibung des Verkäufers

How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find . . . - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store-- and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.…

Bestandsnummer des Verkäufers 00106970867

Titel
Runner's World Guide To Adventure Racing
Autor
Ian Adamson
Verlag
Rodale Press
Erscheinungsjahr
2004
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1579548369
ISBN-13
9781579548360
Serie
Buch 2 von 38: Runner's World

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,67
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