Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.

Bestandsnummer des Verk�ufers CHL4522146

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Bibliografische Details

Titel: Rubys Health Quest: And the Answers
Verlag: BBC Books
Ver�ffentlichungsdatum: 1995
Sprache: Englisch
ISBN-10: 0563371374
ISBN-13: 9780563371373
Bindung: Paperback
Zustand: Used; Good

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Inhaltsangabe

With Dr Alan Maryon Davis as her guide, Ruby Wax resists the chocolate cakes and chips and describes her search for the answer to healthy living. The book asks what health is, and looks at the different influences which affect it, including food, exercise, stress, obsessions and addictions, and complementary medicines. It also discusses the options available to those who want to modify their lifestyle and make it a much healthier one - and the desperate measures that some people take.

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