The Rock Climbers Training Man. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: Fixed Pin Publishing, 2014
- Softcover
- Gebraucht
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
Verkäufer:in bei ZVAB seit 20. Dezember 2007
Zustand: Gebraucht - Befriedigend
EUR 23,66
Artikelbeschreibung des Verkäufers
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Bestandsnummer des Verkäufers 00104621347
- Titel
- The Rock Climbers Training Man
- Autor
- Michael L. Anderson PhD
- Verlag
- Fixed Pin Publishing
- Erscheinungsjahr
- 2014
- Zustand
- Good
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 0989515613
- ISBN-13
- 9780989515610
The Rock Climber's Training Manual updates and expands on the renowned "Rock Prodigy" training method that has helped climbers around the globe advance through the grades. Whether new to climbing or a seasoned veteran, this book describes how to get stronger NOW and climb your dream routes.
-Detailed schedules prescribe daily training activities for beginner, intermediate and advanced climbers
-Training programs are tailored for bouldering, sport and traditional climbing
-Eleven exercise protocols clearly describe each training activity in detail
-Over 200 full color illustrations demonstrate proper techniques
-Meticulously researched, incorporating the latest advancements in sport science
-Presents exercises that are proven to be effective for climbers of all abilities -Includes ground-breaking coaching for Big Wall Free Climbing including training, strategy and tactics
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