Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Dr. Robert Kegan; Dr. Lisa Lahey; Dr. Deborah Helsing
ISBN 10: 1519616848 ISBN 13: 9781519616845
Verlag: CreateSpace Independent Publishing Platform, 2016
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Beschreibung
Beschreibung:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.25. Bestandsnummer des Verkäufers G1519616848I3N00
Inhaltsangabe:
This book is written for individuals who want to lose weight and maintain their weight loss. It is not a diet book; it is a book about how to change your mind. Written by three Harvard-trained, adult-developmental psychologists, the book takes readers by the hand to first show them a personalized picture of how their mind is getting in the way of accomplishing what they want. This is a picture of the immunity to change. Written in a conversational style, the authors gently remind the reader that developing the “right mind” takes time and targeted practice. They provide clear directions for how readers can engage a series of exercises, all designed to help them shift their focus from “right behavior” to “right mind” so that they can overturn their immune system and accomplish their improvement goals in a matter of months. The book is filled with stories of real people who courageously took the journey of changing their mind, changing their weight, and changing their lives.
Reseña del editor: This book is written for individuals who want to lose weight and maintain their weight loss. It is not a diet book; it is a book about how to change your mind. Written by three Harvard-trained, adult-developmental psychologists, the book takes readers by the hand to first show them a personalized picture of how their mind is getting in the way of accomplishing what they want. This is a picture of the immunity to change. Written in a conversational style, the authors gently remind the reader that developing the “right mind” takes time and targeted practice. They provide clear directions for how readers can engage a series of exercises, all designed to help them shift their focus from “right behavior” to “right mind” so that they can overturn their immune system and accomplish their improvement goals in a matter of months. The book is filled with stories of real people who courageously took the journey of changing their mind, changing their weight, and changing their lives.
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Bibliografische Details
Titel: Right Weight, Right Mind: The ITC Approach ...
Verlag: CreateSpace Independent Publishing Platform
Erscheinungsdatum: 2016
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket
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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform (edition 2), 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. 2. Heavy wear. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 1519616848-7-1-13
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform (edition ), 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Artikel-Nr. 1519616848-11-1-42
Anzahl: 2 verfügbar
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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR008262858
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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.25. Artikel-Nr. G1519616848I4N00
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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Softcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. N13O-00539
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Beispielbild für diese ISBN
Right Weight, Right Mind : The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 2nd Edition. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 45593108-6
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Beispielbild für diese ISBN
Right Weight, Right Mind : The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 2nd Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 18810885-75
Anzahl: 1 verfügbar
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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. rev8293009302
Anzahl: 1 verfügbar
Foto des Verkäufers
Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev7868403868
Anzahl: 1 verfügbar
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Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss
Verlag:
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1519616848
ISBN 13: 9781519616845
Gebraucht
Softcover
Anbieter: LiLi - La Liberté des Livres, CANEJAN, Frankreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: very good. l'article peut presenter de tres legers signes d'usure, petites rayures ou imperfections esthetiques. vendeur professionnel; envoi soigne en 24/48h. Artikel-Nr. 2508110001101
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