Revive: Stop Feeling Spent and Start Living Again

Dr. Frank Lipman M.D.; Mollie Doyle

ISBN 10: 143919582X ISBN 13: 9781439195826

Verlag: Pocket Books, 2011

Sprache: Englisch

Zustand: Gebraucht - Gut Softcover

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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.54.

Bestandsnummer des Verk�ufers G143919582XI4N00

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Bibliografische Details

Titel

Revive: Stop Feeling Spent and Start Living Again

Verlag

Pocket Books

Erscheinungsjahr

2011

Sprache

Englisch

ISBN-10

143919582X

ISBN-13

9781439195826

Einband

Unknown

Zustand

Very Good

Zustand des Schutzumschlags

No Jacket

Verk�uferkataloge

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Inhaltsangabe

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), here is an easy program to restore energy and health

DO YOU FEEL UNUSUALLY EXHAUSTED?

DO YOU HAVE TROUBLE SLEEPING?

DOES YOUR DIGESTION BOTHER YOU?

DO YOU HAVE ACHING MUSCLES AND JOINTS?

DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?

Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, “the country’s most prominent holistic M.D. after Andrew Weil” (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.

Cr�ticas

"When you're running on empty, the first step can be the hardest. In "Spent, " Dr. Lipman provides 42 options to jump-start your body and keep it cruising." -- Mehmet C. Oz, M.D., professor and vice chair of Surgery, New York-Presbyterian Hospital, coauthor of the "New York Times" bestseller "YOU: The Owner's Manual"

""Spent" is a gold mine of life-enhancing, energy-restoring health wisdom -- all presented in easy-to-follow bite-sized pieces that go down easily. Following the instructions in this book will change your life!" -- Christiane Northrup, M.D., author of "Mother-Daughter Wisdom" and "Women's Bodies, Women's Wisdom "

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