Rest: Why You Get More Done When You Work Less
Pang, Alex Soojung-Kim
ISBN 10: 1541604830 ISBN 13: 9781541604834
Verlag: Basic Books, 2024
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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.8. Bestandsnummer des Verkäufers G1541604830I2N00
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An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less
Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Über die Autorin bzw. den Autor: Alex Soojung-Kim Pang has spent the past twenty years studying people, technology, and the worlds they make. A professional futurist with a PhD in the history of science, Pang is a former Microsoft Research fellow, a visiting scholar at Stanford and Oxford universities, and a senior consultant at Strategic Business Insights. Pang is the author of four books, including Shorter and The Distraction Addiction, and his writings have appeared in Scientific American, American Scientist, and the Los Angeles Times Book Review, as well as in many academic publications. He is based in Silicon Valley.
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Titel: Rest: Why You Get More Done When You Work ...
Verlag: Basic Books
Erscheinungsdatum: 2024
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket
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Rest: Why You Get More Done When You Work Less
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Rest : Why You Get More Done When You Work Less
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Rest | Why You Get More Done When You Work Less
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Taschenbuch. Zustand: Neu. Rest | Why You Get More Done When You Work Less | Alex Soojung-Kim Pang | Taschenbuch | Englisch | 2024 | Hachette Book Group USA | EAN 9781541604834 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. Artikel-Nr. 126921933
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Rest
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Hachette Book Group USA Jan 2024, 2024
ISBN 10: 1541604830
ISBN 13: 9781541604834
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Taschenbuch. Zustand: Neu. Neuware -An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are donebut they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkersfrom Darwin to Stephen Kingto challenge our tendency to see work and relaxation as antithetical. 'Deliberate rest,' as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 322 pp. Englisch. Artikel-Nr. 9781541604834
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Rest : Why You Get More Done When You Work Less
Verlag:
Hachette Book Group USA Jan 2024, 2024
ISBN 10: 1541604830
ISBN 13: 9781541604834
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Taschenbuch. Zustand: Neu. Neuware - An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are donebut they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work, the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkersfrom Darwin to Stephen Kingto challenge our tendency to see work and relaxation as antithetical. 'Deliberate rest,' as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Updated with a new epilogue on rest and successful aging, Rest offers a road map to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done. Artikel-Nr. 9781541604834
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Rest: Why You Get More Done When You Work Less
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Paperback. Zustand: Brand New. 352 pages. 8.25x5.50x1.00 inches. In Stock. Artikel-Nr. __1541604830
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Paperback. Zustand: Brand New. 352 pages. 8.25x5.50x1.00 inches. In Stock. Artikel-Nr. x-1541604830
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