Titel: Relaxability (Achieving Peak Performance in Tennis sport: Unleash Your Potential)
Verlag: Independently published
Erscheinungsjahr: 2023
Sprache: Englisch
ISBN-13: 9798385836574
Einband: Softcover
Zustand: New

�ber diesen Titel

Inhaltsangabe

Relaxation is an essential aspect of our well-being that is often overlooked in our busy lives. We live in a world where stress and anxiety are prevalent, and relaxation seems like a luxury we cannot afford. However, the truth is, relaxation is not just a luxury; it is a necessity for our physical, mental, and emotional health. The book "Relaxability" by Dr. Sanjay Kumar is a comprehensive guide to understanding and incorporating relaxation into our daily lives. This book provides an in-depth exploration of the science of relaxation, the types of relaxation techniques, creating a relaxation routine, overcoming obstacles to relaxation, mindfulness and relaxation, the role of relaxation in overall health, and relaxation and relationships. The book also includes additional resources for relaxation and stress management. The author's expertise and experience in the field of relaxation and stress management are evident throughout the book. The book is written in a clear and concise manner, making it easy to understand and apply the concepts in our daily lives. The author has also provided case studies and reflective questions that help us understand the practical applications of relaxation techniques in real-life situations.
This book is a must-read for anyone who wants to live a healthier, more relaxed life. Whether you are struggling with stress and anxiety, looking to improve your overall well-being, or simply want to learn more about relaxation techniques, this book is an invaluable resource. I highly recommend "Relaxability" to anyone looking to incorporate relaxation into their daily lives.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Zur Homepage des Verk�ufers

Unternehmensdaten des Verk�ufers

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

All Returns and Refund are as per Abebooks policies.

Versandbedingungen

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!