Recover Your Perspective: A Guide to Understanding Your Eating Disorder and Creating Recovery Using Cbt, Dbt, and ACT

Janean Anderson

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Sprache: Englisch

Verlag: Independently Published, 2018

1985864509 / 9781985864504

  • Softcover
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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AbeBooks-Verkäufer/-in seit 20. Dezember 2007

Softcover

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Artikelbeschreibung des Verkäufers

Learn how eating disorders work and how to reclaim your life When you're living with an eating disorder, things can feel confusing. Sometimes it's hard to separate yourself from the eating disorder. Recover Your Perspective is the playbook for recovery, walking you through the ways eating disorders change your thoughts, feelings, and actions. In her straightforward, compassionate, and humorous voice, psychologist and eating disorder specialist Dr. Janean Anderson helps you Learn: -How eating disorders distort your thoughts -How eating disorders keep you off-balance with your emotions -How to break the eating disorder cycle and live your values Editorial Reviews: Recover Your Perspective is written by someone who has done just that--and then some. Janean is able to present the essentials of recovery with the heart-felt compassion of someone who has traveled into the depths of an eating disorder and found her way out, and also with the comprehensive understanding of a highly skilled psychologist and certified eating disorder specialist. While it is chock full of the necessary steps and practical skills essential for recovery, it is also infused with hope, humor, a little bit of sass, and a profound understanding of the recovery journey --from the inside out. This book is truly a gift to anyone seeking recovery and freedom. - Anita Johnston, Ph.D., CEDS, Author, Eating in the Light of the Moon.…

Bestandsnummer des Verkäufers 00100448500

Titel
Recover Your Perspective: A Guide to Understanding Your Eating Disorder and Creating Recovery Using Cbt, Dbt, and ACT
Autor
Janean Anderson
Verlag
Independently Published
Erscheinungsjahr
2018
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1985864509
ISBN-13
9781985864504

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,73
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