Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

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ISBN 10: 1472961439 ISBN 13: 9781472961433

Verlag: - -, 2019

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This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verk�ufers 6545-9781472961433

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Inhaltsangabe:

Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the psychological resilience that athletes need to recover from injury - and rebound stronger.

�ber die Autorinnen und Autoren: Cindy Kuzma is a Chicago-based journalist who specialises in fitness and health. She is a contributing editor at Runner's World magazine, and co-author of Superfood Swap. She has spent the past 15 years writing for national print and online publications, including Men's Health, Women's Health, Prevention, espnW.com, VICE, SELF, Prevention, and USA Today magazines.

Carrie Jackson Cheadle M.A., is a mental skills expert and nationally known for her expertise in sports performance and psychological recovery from injury. She is the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance.

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Titel: Rebound: Train Your Mind to Bounce Back ...
Verlag: - -
Erscheinungsdatum: 2019
Einband: paperback
Zustand: Very Good

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Rebound Train Your Mind to Bou

Kuzma, Cindy

Verlag: Bloomsbury Sport, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00104066617

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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Kuzma, Cindy

Verlag: Bloomsbury Sport, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

Gebraucht Paperback

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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR010267322

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REBOUND

KUZMA, CINDY

Verlag: Bloomsbury Sport, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

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Rebound : Train Your Mind to Bounce Back Stronger from Sports Injuries

Kuzma, Cindy, Cheadle, Carrie Jackson

Verlag: Bloomsbury Publishing Plc, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 18111276-6

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Rebound: Training Your Mind to Bounce Back Stronger from Sports Injuries

Kuzma, Cindy/ Cheadle, Carrie Jackson

Verlag: Bloomsbury Sport, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

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Paperback. Zustand: Brand New. 1st edition. 234 pages. 9.00x6.00x0.75 inches. In Stock. Artikel-Nr. __1472961439

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Rebound

Cindy Kuzma

Verlag: Bloomsbury Publishing PLC, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Artikel-Nr. HU-9781472961433

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Rebound : Train Your Mind to Bounce Back Stronger from Sports Injuries

Cindy Kuzma

Verlag: Bloomsbury USA Okt 2019, 2019

ISBN 10: 1472961439 ISBN 13: 9781472961433

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Taschenbuch. Zustand: Neu. Neuware - Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury and enable any individual to reach new heights within their sport and beyond.Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. Not everyone can recover swiftly enough to notch a winning performance in two weeks, of course. However, anyone can toward a swifter, stronger comeback using mental skills, psychological tools that enable them to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable--but with training, you can learn to overcome them skillfully and confidently, the same way point guards and forwards practice rebounds. Artikel-Nr. 9781472961433

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