The Practicing Mind: Bringing Discipline and Focus Into Your Life

Thomas M Sterner

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Sprache: Englisch

Verlag: Mountain Sage Publishing, 2006

0977657205 / 9780977657209

  • Softcover
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Artikelbeschreibung des Verkäufers

In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don't succeed? Modern life's technological speed, habitual multitasking, and promises of instant gratification don't help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice -- the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn't drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on process, not product, you'll learn to live in each moment, where you'll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness. …

Bestandsnummer des Verkäufers 00110412767

Titel
The Practicing Mind: Bringing Discipline and Focus Into Your Life
Autor
Thomas M Sterner
Verlag
Mountain Sage Publishing
Erscheinungsjahr
2006
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0977657205
ISBN-13
9780977657209

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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