The Power to Win: Achieving Peak Performance with Hypnosis and NLP

Laura Boynton King

ISBN 10: 1592283950 ISBN 13: 9781592283958

Verlag: Lyons Press, Guilford, CT, 2004

Sprache: Englisch

Zustand: Near Fine Hardcover

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Bibliografische Details

Titel

The Power to Win: Achieving Peak Performance with Hypnosis and NLP

Verlag

Lyons Press, Guilford, CT

Ver�ffentlichungsdatum

2004

Sprache

Englisch

ISBN-10

1592283950

ISBN-13

9781592283958

Bindung

Hardcover

Zustand

Near Fine

Zustand des Schutzumschlags

Near Fine

Verk�uferkataloge

Animals

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Inhaltsangabe

One of the more frequent challenges faced by athletes is how to improve their performance. They express frustration that they often possess identical, if not superior, physical attributes to their competition, yet they're consistently being outperformed by that competition. In many cases, the problem is rooted in self-doubt and other beliefs that limit their level of performance. Using self-hypnosis, Neuro Linguistic Programming (NLP), and Time Line Therapy[registered], Laura Boynton King teaches the reader/rider how to stop dwelling on past failures and other negative feelings and images through stress-reduction techniques, positive imagery, and concentration-focusing skills. Whether the rider feels held back by physical fear (for example, riding a livelier horse or jumping a higher fence than he or she is accustomed to), negative comments from a trainer or a horse show judge, or showring performance anxiety, here is a book designed to help replace a "losing" mentality with the winning edge.

�ber die Autorin bzw. den Autor

LAURA BOYNTON KING is a certified hypnotist and a founder and president of Summit Dynamics, LLC, a consulting service dedicated to helping people attain their goals through Hypnosis, NLP, and Self-Hypnosis. An enthusiastic and accomplished equestrian, she lives in Palm Beach Gardens, Florida.

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