The Power of Good News: Feeding Your Mind with What's Good for Your Heart

Hal Urban

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Sprache: Englisch

Verlag: Berrett-Koehler Publishers, 2021

1523092785 / 9781523092789

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Artikelbeschreibung des Verkäufers

"Full of wonderful stories of human resilience . . . and easy ways for you to boost not only your own mood but the mood of every person you meet. " -Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager The media's bias toward stories of conflict, violence, and division is bad for your health. Hal Urban shows how to find the positive and uplifting all around us. What we eat greatly impacts our physical health. Hal Urban says that we can nourish our minds just like we nourish our bodies by choosing what information we consume. Urban explains why, due to neuroscience as much as economics, the media-left, right, and center-focuses mostly on negative stories. And he describes the psychological toll this takes on our mental health. But he's not suggesting we ignore these stories, just that we vary our diets. We can find countless signs of progress and acts of kindness all around the world if we know where to look. And there are positive aspects in our own lives-family, friends, beauty, generosity, and progress-that we take for granted. Offering techniques he road tested as a teacher for thirty-six years, Urban helps readers become a conscious consumer of information, balancing sources like food groups. If, as the late Zig Ziglar put it, "you are what you are . . . because of what has gone into your mind," then it's in our best interest to choose positive, healthy, and uplifting input whenever possible. Urban shows how to do this with open eyes and an open heart. "Blending storytelling and research, humor and deep analysis, Hal Urban provides us an accessible and valuable treasure." -Tal Ben-Shahar, PhD, cofounder of the Happiness Studies Academy.…

Bestandsnummer des Verkäufers 00109942148

Titel
The Power of Good News: Feeding Your Mind with What's Good for Your Heart
Autor
Hal Urban
Verlag
Berrett-Koehler Publishers
Erscheinungsjahr
2021
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1523092785
ISBN-13
9781523092789

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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