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Titel: Power of Five
Verlag: Rodale Press
Auflage: 1st Edition
0875963633 First edition. Near fine. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING43721
Inhaltsangabe: A practical health guide offers a collection of exercises for those without much time that promises to supply good health in just a few minutes each day, offering tips on losing weight, increasing energy, enhancing one' love life, and slowing down the aging process. Reprint.
Rezension: It'll take you plenty more than five minutes to read this book. But luckily it's organized so that you can pick it up and set it down and pick it up when you have the chance. Plus, you'll keep coming across little things you can do that can make profound changes in your life. Quick exercises you can do anywhere. Quick decisions you can make to lower stress or become more alert. Quick coping strategies for difficult moments.
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