ISBN 10: 1897178220 / ISBN 13: 9781897178225
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One of the biggest stumbling blocks we hit when setting out to make our dreams come true is appreciating what is going well. Most of us have an unfortunate tendency to dwell on the problems rather than on the good things in our lives... and then we wonder why things just seem to keep getting worse instead of better.

In The Power of Appreciation in Everyday Life, psychologist Noelle Nelson explains how you can achieve success in every area of your life through transforming your beliefs with appreciation.

The Power of Appreciation In Everyday Life is especially profound when it examines how appreciation can transform relationships. Relationships at work, with your family and with friends can all prosper when using appreciation's powerful force.

Appreciation is a remarkably strong untapped energy every one of us possesses. We just need to know how to use it. Science confirms that when you think and feel appreciation (not simple gratitude, but powerful valuing), amazing changes happen – from a calming of our heartbeat and ncreased brain function to successful and satisfying interactions at home and at work. All it takes is a change in focus.

With The Power of Appreciation in Everyday Life, you will discover what makes appreciation such a dynamic force and learn specific ways to use appreciation to take charge of your life and get the results you want at home, at work and in love!

Dr. Noelle C. Nelson is a noted author, psychologist and trial consultant. Her books include Everyday Miracles and Winner Takes All. Please feel free to visit her at www.noellenelson.com.

From the Author: I wrote The Power of Appreciation in Everyday Life as a sequel to The Power of Appreciation because I received so many requests for specific ways to apply appreciation to the concerns of everyday lives.

The Power of Appreciation explains the scientific foundation and principles of appreciation. In a nutshell, appreciation is a scientifically proven energy, much like electricity, than can be harnessed to bring about astonishing benefits to your life in every arena: self, home, love and work. Appreciation is not a synonym for gratitude; it is actually composed primarily of valuing. Valuing is recognizing and acknowledging that someone or something matters to you, what their worth is to you, what they mean to you--in short, what their value is to you. Gratitude is the emotional secondary (and virtually automatic) component of valuing.

The Power of Appreciation in Everyday Life gives powerful insights, skills and tools to help you work with principles of appreciation in your day-to-day life. It shows you, through practical examples and vignettes, specifically how to use appreciation successfully, thereby making your life easier, more rewarding and more satisfying. Because appreciation takes many forms, some of the chapters use the words "appreciation" or "valuing" and some of them do not. The message, however, is always the same: it is through valuing ourselves, others and our world that we improve our lives.

Each of the topics in The Power of Appreciation in Everyday Life addresses a specific challenge within our family, our work, in all types of relationships and in our self-growth and empowerment. The book provides positive and gratifying solutions to those challenges, helping you deal with the ups and downs of ordinary life, with the frustrations, disappointments, aggravations, missed opportunities, betrayals and stress of it all.

Best of all, The Power of Appreciation in Everyday Life shows you how to appreciate in every aspect of your life so that your life can become the joyous journey it was always meant to be.

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