Plant over Processed

Andrea Hannemann

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2021

0062986511 / 9780062986511

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Artikelbeschreibung des Verkäufers

A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a healthy eating guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy?s mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.But it wasn?t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.In Plant Over Processed, a beautiful and accessible plant-based cookbook, Andy invites readers to join her on a "30-Day Plant Over Processed Challenge" that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering vegan recipes?from smoothies and bliss bowls to plant-based comfort and decadent desserts?this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.Discover delicious, family-friendly recipes to restore your health:The 30-Day Challenge: A complete plan to detox your body, reset your taste buds, and build life-changing habits, inspired by the journey that healed Andy herself.Easy Vegan Recipes: Over 100 vibrant, simple-to-make dishes for the whole family, from nourishing Earth Bowls and hearty dinners to decadent desserts.A Focus on Gut Health: Discover the nourishing, natural foods that helped Andy overcome IBS and chronic fatigue, with gentle, gluten-free options designed to make you feel incredible.From Smoothies to Desserts: Whip up Earthy Andy?s famous smoothies and smoothie bowls, satisfying plant-based comfort foods, and delicious sweets you won?t believe are made from plants.…

Bestandsnummer des Verkäufers 00100555900

Titel
Plant over Processed
Autor
Andrea Hannemann
Verlag
HarperCollins Publishers Inc
Erscheinungsjahr
2021
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0062986511
ISBN-13
9780062986511

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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