Titel: Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques
Verlag: Ulysses Press (edition Later Printing)
Ver�ffentlichungsdatum: 2001
Sprache: Englisch
ISBN-10: 1569752761
ISBN-13: 9781569752760
Bindung: Paperback
Ausgabe: Later Printing.
Zustand: Very Good

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Inhaltsangabe

Fully illustrated with step-by-step photographs detailing every position, this guide to Joseph Pilate's revolutionary exercise routine introduces readers to the core principles and basic moves he pioneered. Original. 20,000 first printing.

�ber die Autorin bzw. den Autor

Michael King first used Pilates as a student at the London School of Contemporary Dance. In 1982 he opened his own Pilates studio and
has also run the Pilates studio at the Houston Ballet Company. He lives
in London.

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