Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Bestandsnummer des Verk�ufers A13C-01099

Verk�ufer kontaktieren

Diesen Artikel melden

Bibliografische Details

Titel: Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness
Verlag: Demos Health
Erscheinungsjahr: 2014
Sprache: Englisch
ISBN-10: 1936303574
ISBN-13: 9781936303571
Einband: Softcover
Zustand: Good

�ber diesen Titel

Inhaltsangabe

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to:

Strengthen arms and shoulders and regain your range of motion.
Reduce pain and swelling and stretch tight areas affected by scars.
Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery.
Improve balance and coordination.
Make it easier to perform basic daily living tasks.
Release stress and boost energy.

Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.

�ber die Autorinnen und Autoren

Naomi Aaronson, MA, OTR/L, CHT, CPI, is a certified occupational therapist and Pilates instructor, and the developer of the Recovercises program for breast cancer survivors.

Ann Marie Turo, OTR/L, a breast cancer survivor, is a certified occupational therapist and the owner of Integrated Mind Body, LLC in Boston, MA. Turo is certified in Yoga, Pilates, Tai Chi, and Reiki and combines these approaches with traditional occupational therapy to help clients heal physically and spiritually.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.

Zur Homepage des Verk�ufers

Verbandsmitglied

Verbandsmitglieder verpflichten sich, h�chste Standards einzuhalten. Sie garantieren die Echtheit aller zum Verkauf angebotenen Objekte. Ihre Objektbeschreibungen sind sachkundig und genau, etwaig vorhandene M�ngel oder Restaurationen werden offengelegt. Die Ansetzung der Verkaufspreise erfolgt nach akkurater Recherche. Alle Verk�ufe werden stets fair und redlich abgewickelt.

Unternehmensdaten des Verk�ufers

Wonder Book
Wonder Book and Video, 1550 Tilco Drive, Frederick, MD, 21704, U.S.A.

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

We want you to be satisfied with the book you order. Our general description is
conservative and the book should be as good or better than our general
description
may indicate.

As we often get many requests for the same book, in some cases the book may
already be sold. We will email you regarding the availability.

RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business
days and U.S. Standard Shipments usually arrive within 6-9 business days,
Priority 3-6. We want you to be...

Mehr Information

Widerrufsbelehrung

Versandbedingungen

STANDARD DOMESTIC U.S. SHIPPING IS FREE. Priority Shipping is only $6.99 for first item, $1 each additional. Orders ship within 2 business days. Shipping outside of U.S. is typically between $8-13 and takes between 8-15 business days. Heavier books may require additional shipping. Faster Needs Please Inquire.

Versandkosten innerhalb von USA

Versandkosten innerhalb von USA
Bestellmenge	5 bis 9�Werktage	3 bis 6�Werktage
Erster Artikel	EUR 0.00	EUR 9.43

Die Versandzeiten werden von den Verk�uferinnen und Verk�ufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, k�nnen Verz�gerungen unterliegen. Eventuell anfallende Abgaben oder Geb�hren sind von der K�uferin bzw. dem K�ufer zu tragen. Die Verk�uferin bzw. der Verk�ufer kann Sie bez�glich zus�tzlicher Versandkosten kontaktieren, um einen m�glichen Anstieg der Versandkosten f�r Ihre Artikel auszugleichen.