The Perfection Trap: Embracing the Power of Good Enough

Thomas Curran

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Sprache: Englisch

Verlag: Scribner, 2023

1982149531 / 9781982149536

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Artikelbeschreibung des Verkäufers

In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect.…

Bestandsnummer des Verkäufers 00101867438

Titel
The Perfection Trap: Embracing the Power of Good Enough
Autor
Thomas Curran
Verlag
Scribner
Erscheinungsjahr
2023
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1982149531
ISBN-13
9781982149536

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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