Titel: Pegan Diet for Beginners: Reduce Inflammation, Lose Weight, and Boost Energy with Quick and Easy Pegan Recipes
Verlag: CreateSpace Independent Publishing Platform (edition 1)
Ver�ffentlichungsdatum: 2015
Sprache: Englisch
ISBN-10: 1517376742
ISBN-13: 9781517376741
Bindung: Paperback
Ausgabe: 1.
Zustand: Good

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Inhaltsangabe

There’s a new diet in town! Have you heard about the Pegan diet?

The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more. If you are not sure you want to follow a completely vegan diet or find the Paleo diet too restrictive; then the Pegan diet is a judicious choice.

In Pegan Diet for Beginners, learn:

What the Pegan diet is

What are the health benefits

The Pegan diet’s guidelines

Healthy nutritious breakfast recipes like Eggs and Avocado and Salsa

Wholesome Pegan lunch recipes like the Lemon Garlic Shrimp over Cauliflower Mash

Quick and easy snacks like the Garlic Mushroom Quinoa

Satisfying Pegan dinner recipes like the Seven Vegetable Couscous

Mouth-watering desserts like the No-bake Caramel Chocolate Slice

In just a few days following the Pegan diet, you will feel energized like never before, lose weight, reduce your body inflammation, gain mental clarity, and feel so healthy. So what are you waiting for, start your journey on the Pegan diet now.

Let's start cooking! Scroll back up and order your copy today!

Rese�a del editor

There’s a new diet in town! Have you heard about the Pegan diet?

In Pegan Diet for Beginners, learn:

What the Pegan diet is

What are the health benefits

The Pegan diet’s guidelines

Healthy nutritious breakfast recipes like Eggs and Avocado and Salsa

Wholesome Pegan lunch recipes like the Lemon Garlic Shrimp over Cauliflower Mash

Quick and easy snacks like the Garlic Mushroom Quinoa

Satisfying Pegan dinner recipes like the Seven Vegetable Couscous

Mouth-watering desserts like the No-bake Caramel Chocolate Slice

Let's start cooking! Scroll back up and order your copy today!

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