La psicologia dello sport � una branca della psicologia. � lo studio dei fattori psicologici che influenzano la partecipazione e le prestazioni nello sport. � anche una specializzazione nell'ambito della psicologia cerebrale e della kinesiologia che cerca di comprendere i fattori psicologici/mentali che influenzano la performance nello sport, l'attivit� fisica e l'esercizio fisico e li applica per migliorare le prestazioni individuali e di squadra. Si occupa di aumentare le prestazioni gestendo le emozioni e riducendo al minimo gli effetti psicologici degli infortuni e delle scarse prestazioni. Alcune delle pi� importanti abilit� insegnate sono la definizione degli obiettivi, il rilassamento, la visualizzazione, l'autocontrollo, la consapevolezza e il controllo, la concentrazione, la fiducia in se stessi, l'uso di rituali, l'addestramento all'attribuzione e la periodizzazione.

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