PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet

Tara Spencer

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Sprache: Englisch

Verlag: Callisto Media Inc., 2017

1623159121 / 9781623159122

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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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AbeBooks-Verkäufer/-in seit 20. Dezember 2007

Softcover

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Artikelbeschreibung des Verkäufers

Manage PCOS with beginner recipes that give your body a boost. You've been diagnosed with Polycystic Ovary Syndrome (PCOS)?now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It's a complete starter guide that lays out the basics of living with PCOS and makes it easy to adopt an insulin resistance diet that eases symptoms naturally. Author, personal trainer, nutritionist, and fellow PCOS patient Tara Spencer walks you through practical ways to cook and eat for insulin resistance with full recipes and meal plans. She also offers concise, user-friendly tips for exercise and managing your self-esteem during this difficult time. PCOS Diet for the Newly Diagnosed includes: 3 recipe types?Every recipe is categorized as "Fertility Boost," "Lower Calorie," or "Inflammation Fighter"?or all 3?so you can adjust based on your own health goals.Daily worksheets?The Gratitude and Habit Tracker sheets help you stay on track and see your progress over time.Steps for success?Includes a 2-week meal plan with accompanying shopping lists, and detailed recipes featuring accessible, affordable ingredients. Learn to live a healthy, energetic lifestyle with PCOS, with this complete guide for the recently-diagnosed.…

Bestandsnummer des Verkäufers 00105976305

Titel
PCOS Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating PCOS Symptoms with the Insulin Resistance Diet
Autor
Tara Spencer
Verlag
Callisto Media Inc.
Erscheinungsjahr
2017
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1623159121
ISBN-13
9781623159122

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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