Overcoming Fear: Exercises for Spiritual Self-defence. Dieser Artikel ist nicht verfügbar.Overcoming Fear: Exercises for Spiritual Self-defence

Let's work together to develop inner light and counteract the darkness!

Illustrated throughout in full color, this booklet features twenty-eight meditations and soul exercises that help us develop courage and internal strength, supporting our inner being and spiritual self.

These meditations help to clear our emotional space and illuminate our thinking--strengthening health, healing dark impulses, and assisting us to integrate death as an important part of life. The exercises also contribute to easing tensions experienced in the collective consciousness during this time of multiple global crises.

In the concluding chapter--based on concepts from the research of Rudolf Steiner--the author offers perspective on the spiritual struggle underlying the coronavirus crisis.

Thomas Mayer, author, meditation teacher and civil rights activist, was born in southern Germany. He is co-founder of More Democracy, an association in Germany to further direct democracy or participatory politics, particularly through referenda (of which he has organized many). He has lectured widely on the subject of regional currencies and initiated pilot projects to introduce them. He organized a referendum in Switzerland in 2018 called 'sovereign money' regarding the question of who should have the right to create money: private banks or public institutions? Since 2004 he has been teaching anthroposophical meditation, together with Agnes Hardorp. He is the author of eleven books, including Answering the Call of the Elementals and Spirituelle Notwehr in der Coronakrise: 28 Meditationen (Spiritual self-defense in the corona crisis: 28 meditations).