Overcoming Distressing Voices (Overcoming Books)

Mark Hayward

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Sprache: Englisch

Verlag: Little, Brown Book Group, United Kingdom, London, 2012

1780330847 / 9781780330846

Serie: Buch 33 von 49 - Overcoming Books

  • Softcover
  • Gebraucht
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Softcover

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Artikelbeschreibung des Verkäufers

Practical help for managing distressing voice hearing experiencesHave you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. Includes: Clear explanations of what distressing voices are and what causes them Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings Practical steps to reduce the distress that hearing voices causes Consideration of the impact on friends and family, and advice for how they can helpOvercoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR006124577

Titel
Overcoming Distressing Voices (Overcoming Books)
Autor
Mark Hayward
Verlag
Little, Brown Book Group, United Kingdom, London
Erscheinungsjahr
2012
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1780330847
ISBN-13
9781780330846
Artikelgewicht
200 Gramm
Abmessungen
131.0 x 197.0
Serie
Buch 33 von 49: Overcoming Books

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Verkäufer:in bei ZVAB seit 16. März 2007

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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