Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking. Dieser Artikel ist nicht verfügbar.Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Should I, or shouldn’t I? What if something goes horribly wrong? Anticipatory anxiety―the avoidance component of generalized anxiety, obsessive-compulsive disorder (OCD), panic, and phobias―leads to chronic indecisiveness, procrastination, catastrophizing, and avoidance. From the authors of Overcoming Unwanted Intrusive Thoughts, this liberating guide―grounded in proven-effective therapy modalities―shows readers how to face their fears, get unstuck, make decisions, and live a vital and engaged life.

Martin N. Seif, PhD, cofounded the Anxiety and Depression Association of America, and was a member of its Board of Directors from 1977 through 1991. Seif is associate director of the Anxiety and Phobia Treatment Center at White Plains Hospital, a faculty member of New York Presbyterian Hospital-Cornell Medical School, and is board-certified in cognitive behavioral psychology from the American Board of Professional Psychology. He maintains a private practice in Manhattan and Greenwich, and is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.

Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoc Pratt Hospital in Towson, MD. She served as the first chair of the Clinical Advisory Board of the Anxiety and Depression Association of America (ADAA), and received their inaugural Jerilyn Ross Clinician Advocate Award. She is coauthor of What Every Therapist Needs to Know about Anxiety Disorders.