Out of the blues: strategies that work to get you through the down times

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Very Good condition. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers F17C-02688

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Inhaltsangabe:

Reseña del editor: A complete guide to depression management offers a range of long-term and short-term strategies to help sufferers cope with their ailment, explaining how to identify and eliminate emotional bad habits that can prolong and intensify depression. Reprint.