Find all you need to know to stay tip top from birth onwards; from food basics and using diet to prevent and treat diseases, to real-life case studies showing you how to put good eating habits into practice. Explodes the myths of 45 of the most popular diets, from Atkins to Low Fat Living, and separates fact from fad, with straightforward information on every aspect of nutrition.

Change what you eat - whatever your life stage - and improve your health forever.

�ber die Autorin bzw. den Autor

Lisa Hark PhD, RD, is a renowned medical nutritionist with over 20 years experience in nutrition counselling and promoting the benefits of healthy eating. She is Director of the Nutrition Education and Prevention Program at the University of Pennsylvania School of Medicine. Lisa lives in Philadelphia. Darwin Denn MD, MS, is a family doctor and award-winning nutrition educator. He is Director of Undergraduate Medical Student Education for the Department of Family and Social Medicine at the Albert Einstein School of Medicine. Darwin has practiced and taught Family Medicine in New York for over 30 years.

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ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.

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Verkaufsbedingungen

We guarantee the condition of every book as it's described
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2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.

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Versandkosten von USA nach Deutschland
Bestellmenge	14 bis 28�Werktage	14 bis 28�Werktage
Erster Artikel	EUR 12.60	EUR 12.60

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