The New Rules of Running. Dieser Artikel ist nicht verfügbar.
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Sprache: Englisch
Verlag: Penguin Random House LLC, 2014
- Softcover
- Neu
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 7. April 2005
Nicht verfügbar
Softcover
Zustand: Neu
EUR 31,37
Artikelbeschreibung des Verkäufers
New Book. Shipped from UK. Established seller since 2000.
Bestandsnummer des Verkäufers L2-9781583335383
- Titel
- The New Rules of Running
- Autor
- Vad, Vijay
- Verlag
- Penguin Random House LLC
- Erscheinungsjahr
- 2014
- Zustand
- New
- Einband
- PAP
- Sprache
- Englisch
- ISBN-10
- 1583335382
- ISBN-13
- 9781583335383
- Artikelgewicht
- 535 Gramm
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming
Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers:
Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers:
- A primer on running’s most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed.
- Essential strengthening exercises, stretches, nutrition, and hydration tips.
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Über die Autorin bzw. den Autor
Vijay Vad, M.D., is a sports medicine specialist at the world-renowned Hospital for Special Surgery in New York and is on faculty at Weill Cornell Medical College. He is the founder of the Vad Foundation dedicated to medical research and the education of disadvantaged girls globally.
David Allen has coauthored more than half a dozen books, including Golf Rx (with Vijay Vad) and Golf: Annika’s Way, and is an accomplished marathoner.
David Allen has coauthored more than half a dozen books, including Golf Rx (with Vijay Vad) and Golf: Annika’s Way, and is an accomplished marathoner.
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