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The New Maximize Your Body Potential: Lifetime Skills for Successful Weight Management

Nash, Joyce D.

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ISBN 10: 0923521364 / ISBN 13: 9780923521363
Verlag: Bull Pub Co, 1997
Gebraucht Zustand: Very Good Softcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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0923521364 Very good. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING90113716

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Bibliografische Details

Titel: The New Maximize Your Body Potential: ...

Verlag: Bull Pub Co

Erscheinungsdatum: 1997

Einband: Paperback

Zustand:Very Good

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Inhaltsangabe:

This bestselling guide--now offered in an updated second edition--helps readers create a personalized approach to lifetime weight management. With self-tests, checklists, and forms, it shows how to make a commitment, set realistic goals, design an individualized exercise and eating program, and more. "The most helpful book on lifetime weight management . . . "--Journal of Nutrition Education. Illustrations & charts.

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