The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods. Dieser Artikel ist nicht verfügbar.The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods

The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. Now, the completely revised and updated The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods makes it easier than ever to identify those foods that have the lowest glycemic index values and so readers can enjoy them every day, at every meal. This book offers in-depth information on the top 100 foods with the lowest G.I., giving readers vital information to achieve better blood sugar control, sustained weight loss, a healthy heart, and peak athletic performance.

JENNIE BRAND-MILLER, PH.D., is one of the world’s leading authorities on the glycemic index. She is a member of the teaching and research staff of the Human Nutrition Unit, Department of Biochemistry, University of Sydney. KAYE FOSTER-POWELL, M. NUTR. & DIET., is an accredited dietician-nutritionist in both public and private practice in New South Wales, Australia. STEPHEN COLAGIURI, M.D., is the President of the Australian Diabetes Society, Director of the Diabetes Center, and head of the Department of Endocrinology, Metabolism, and Diabetes at the Prince of Wales Hospital, Randwick, New South Wales, Australia. All three live in Sydney, Australia. THOMAS M.S. WOLEVER, M.D., PH.D. is professor in the Department of Nutritional Sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael’s Hospital, Toronto, where he lives.