NASM Essentials of Sports Performance Training: .

National Nas

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Sprache: Englisch

Verlag: Jones and Bartlett Publishers, Inc, 2018

1284147983 / 9781284147988

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Artikelbeschreibung des Verkäufers

The NASM Performance Enhancement Specialization (NASM-PES) is the definitive choice for trainers and coaches working with athletes at all levels who want to maximize performance while reducing the risk of injury. This course will teach you how to create highly individualized, integrated training programs that enhance overall athletic performance. Since 1987, the National Academy of Sports Medicine (NASM) has led the way in providing evidence-based certification and advanced specializations. NASM Essentials of Sports Performance Training, Second Edition, offers the most comprehensive resource for sports performance professionals. Utilizing NASM's proprietary Optimum Performance Training(TM) (OPT(TM)) model, this textbook offers a systematic approach for designing training programs that help athletes at all levels reach their goals. By incorporating information from our research institute and sports performance professionals in the field, we've developed a wealth of user-friendly content, new techniques, and updated scientific research, including: Metabolic energy system training recommendations and injury prevention information. Sports psychology information for the sports performance professional. Ergogenic aids, including four new substances that you should be aware of. As an NASM-PES, you will also learn to: Sharpen the flexibility, speed, agility and performance of everyone from professional athletes to weekend warriors. Provide evidence-based exercise techniques that help produce high performance athletes. Improve your personal marketability with this prestigious NASM credential. This textbook is a recommended resource for the NASM Performance Enhancement Specialization (NASM-PES) examination.…

Bestandsnummer des Verkäufers CIN1284147983A

Titel
NASM Essentials of Sports Performance Training: .
Autor
National Nas
Verlag
Jones and Bartlett Publishers, Inc
Erscheinungsjahr
2018
Zustand
Fair
Einband
Hardback
Sprache
Englisch
ISBN-10
1284147983
ISBN-13
9781284147988
Auflage
2. Auflage

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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