101 tried-and-tested recipes for your Instant Pot that will change your life! Expert nutritionist Jenny Tschiesche’s tried-and-tested recipes provide a wealth of ideas for family meals from a 15-minute risotto to a leg of lamb.

It can saut� vegetables in five minutes and cook a whole chicken in 20 so is it any wonder that the Instant Pot has taken the online community by a storm! The cult phenomenon that is the multifunctional electric cooker is able to slow cook, steam, pressure cook and even saut�. The combination of steam and pressure cooks food fast, making everything from tender roasts through to perfectly cooked curries in a flash.

For active people and busy families it’s a miraculous time saver. Textures and tastes, which would otherwise take hours, can be created in minutes and healthy, nutritious meals are just a press of a button away!

�ber die Autorin bzw. den Autor

Jenny Tschiesche is one of the UK’s leading nutrition experts and the founder of the successful lunchboxdoctor.com. She is also the author of Modern Vegetarian Instant Pot Cookbook for RPS. Jenny lives with her family in Buckinghamshire. Follow Jenny’s blog at www.lunchboxdoctor.com and learn more about her work at www.jennytschiesche.com.

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