A dynamic and comprehensive presentation of Buddha's teachings, including practical explanations on how to attain lasting happiness and freedom from problems for ourselves and others. With clear and accessible language, Geshe Kelsang Gyatso guides the reader from the fundamentals of Buddhist meditation and philosophy, through a powerful explanation of the true nature of reality, to reveal the preciousness of Tantra--offering the paths to liberation and enlightenment to modern, busy people. A brief history of Kadampa Buddhism shows how Buddha's timeless teachings have traveled from teacher to student over thousands of years, and how Buddhists in the West are now applying what was once available only to mystics and monks--practical advice to solve our daily problems and accomplish the real meaning of our human life. This inspiring handbook for daily practice is designed for those seeking solutions within Buddhism to the problems of everyday life, as well as to encourage people of all faiths to deepen their understanding and enjoyment of the spiritual paths.

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Venerable Geshe Kelsang Gyatso Rinpoche is a fully accomplished meditation Master and internationally renowned Teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. Presenting Buddhas teachings in a way that is relevant and suitable for modern people with busy lives, he shows how these teachings can be used by anyone, Buddhist or non-Buddhist, to solve problems, improve relationships and eventually attain a deep and lasting inner peace and happiness. He has also created all the conditions necessary to support the study and practice of Buddhism in modern society: writing 23 highly acclaimed books that perfectly transmit the ancient wisdom of Buddha; establishing over 1200 Kadampa Buddhist centers and groups throughout the world; developing modern study programs; training qualified Teachers; and establishing local, national and international courses, festivals and retreats. Through all these and other activities Venerable Geshe Kelsang Gyatso Rinpoche is giving new life to Buddhism, enabling people everywhere to discover inner peace and happiness through Buddhas teachings, thereby bringing greater peace to a troubled world. The term "Rinpoche," added to Venerable Geshe Kelsang Gyatso's name, is a Tibetan word that means "Precious One," and has been added as a mark of deepest respect.

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