Mindless Eating: Why We Eat More Than We Think
Brian Wansink
ISBN 10: 0345526880 ISBN 13: 9780345526885
Verlag: Bantam, 2010
Gebraucht
Softcover
Verkäufer
Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Heritage Bookseller
AbeBooks-Mitglied seit 1996
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers E22M-00445
Inhaltsangabe:
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do you eat more when you dine with friends?
• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?
• How does music or the color of the room influence how much—and how fast—we eat?
• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.
Über die Autorin bzw. den Autor: A former stand-up comic and director of the USDA’s dietary guidelines, Brian Wansink is a professor at Cornell University and director of the internationally known Cornell Food and Brand Lab. He has been involved in over 250 eating behavior studies, and has made over 1,000 presentations on every continent but Antarctica. He lives with his family in Ithaca, NY, where he enjoys both French food and french fries.
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Bibliografische Details
Titel: Mindless Eating: Why We Eat More Than We ...
Verlag: Bantam
Erscheinungsdatum: 2010
Einband: Softcover
Zustand: Very Good