Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mckenzie

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Sprache: Englisch

Verlag: Career Pr Inc, 2014

160163336X / 9781601633361

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Artikelbeschreibung des Verkäufers

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential. Mindfulness at Work reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isn't--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to: Reduce your stressBecome more productiveImprove your decision-making skillsWork more creativelyDevelop your leadership skillsAnd much more Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also showing you how to apply its lessons to specific professions, from sales to teaching, from law to medicine, from the trades to the creative arts.…

Bestandsnummer des Verkäufers 00101044230

Titel
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!
Autor
Mckenzie
Verlag
Career Pr Inc
Erscheinungsjahr
2014
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
160163336X
ISBN-13
9781601633361

World of Books (was SecondSale)

Montgomery, IL, USA

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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