Mindfulness for Kids: Create a Happier Life for Your Kids by Reducing Stress, Anxiety and Depression

Sprache: Englisch

Verlag: Createspace Independent Publishing Platform, 2017

1979839352 / 9781979839358

  • Softcover
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Artikelbeschreibung des Verkäufers

How To Help Your Kids Find Peace of Mind and Happiness -So You Can, Too Kids today Their world is so busy with endless, relentless distractions. They never seem to get a break Social media. Smartphones. TV. The Internet. And whatever comes next The result? Anxiety. Overload. ADHD and OCD. Weight gain. Behavior issues. Low grades.It's just not a healthy way for kids to grow up Fortunately, the solution you're seeking is not hard to grasp, and it won't be a battle like everything else.Simply use the skills you'll learn in this new book written by a parent who has been there and done that many times over.Jasmine Warren brings you right into a world of peace and calmness - where you'll feel what it's like to actually have your children be at ease with day-to-day life.Jasmine's book enables you to help your kids achieve mindfulness - that blessed state of mind where stress melts away and problems seem to resolve themselves, no matter what they are.You'll learn where the sources of tension and conflict come from in tender young minds - and how to simply, quickly, and easily overcome them.You will no longer be controlled by the natural psychological reactions that put such strains on parent/child relationships. Instead, you will be in control at all times, thanks to the proven principles and techniques revealed in this well-written, fun-to-read book.Jasmine gives you a wide range of tools to deal with the multitude of challenges you face today.Simple things are the key Breathing techniques, for instance, will vary depending on your child's age. Jasmine walks you through a variety of different scenarios for little ones to teenagers.Decompressing is another. Jasmine's insights will show you how to help your kids be in the moment instead of letting the pressures of their imagination run wild.The best part? You'll be helping yourself while you help your children Kids learn by example, so Jasmine's lessons are every bit aimed at helping you be in control of your emotions You'll soon discover that you have far fewer headaches and take a lost less Tylenol Read this book as soon as possible - and watch it change your family's life.…

Bestandsnummer des Verkäufers 00070204539

Titel
Mindfulness for Kids: Create a Happier Life for Your Kids by Reducing Stress, Anxiety and Depression
Autor
Jasmine Warren
Verlag
Createspace Independent Publishing Platform
Erscheinungsjahr
2017
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1979839352
ISBN-13
9781979839358

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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