The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy. Dieser Artikel ist nicht verfügbar.
Forsyth, John P./ Eifert, Georg H.
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Sprache: Englisch
Verlag: New Harbinger Pubns Inc, 2025
- Softcover
- Neu
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in mit 5 Sternen
AbeBooks-Verkäufer/-in seit 6. Januar 2003
Nicht verfügbar
Softcover
Zustand: Neu
EUR 30,25
Artikelbeschreibung vom Verkäufer
3rd workbook edition. 304 pages. 10.00x8.00x10.00 inches. In Stock.
Bestandsnummer des Verkäufers xi1648484476
- Titel
- The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Autor
- Forsyth, John P./ Eifert, Georg H.
- Verlag
- New Harbinger Pubns Inc
- Veröffentlichungsjahr
- 2025
- Zustand
- Brand New
- Einband
- Trade Paperback
- Sprache
- Englisch
- ISBN-10
- 1648484476
- ISBN-13
- 9781648484476
- Ausgabe
- 3. Auflage
- Artikelgewicht
- 0,62 Kilogramm
The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Über die Autorin bzw. den Autor
Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.
John P. Forsyth, PhD, is professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany, SUNY. Forsyth is a highly sought after speaker, acceptance and commitment therapy (ACT) workshop leader, and a member of the teaching faculty at the Omega Institute for Holistic Studies. His teachings and writing focus on how to use ACT and mindfulness practices to alleviate suffering, awaken the human spirit, and cultivate well-being. He is coauthor of The Mindfulness Workbook for Anxiety.
John P. Forsyth, PhD, is professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany, SUNY. Forsyth is a highly sought after speaker, acceptance and commitment therapy (ACT) workshop leader, and a member of the teaching faculty at the Omega Institute for Holistic Studies. His teachings and writing focus on how to use ACT and mindfulness practices to alleviate suffering, awaken the human spirit, and cultivate well-being. He is coauthor of The Mindfulness Workbook for Anxiety.
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