Buchnummer des Verkäufers
Inhaltsangabe: Mind Over Matter: The Power of Emotional Intelligence
Dr. Ann Polya, author of "Mind Over Matter: the Power of Emotional Intelligence" gives us a robust understanding of Emotional Intelligence.
She demonstrates how improving our Emotional Intelligence can help us become more awre of what we are doing, aware of the actions of others, and thereby improved memory, better decision-making, better communication and dramatically improved Relationships.
People with well developed Emotional Intelligence find relationships easy, enjoyable, and rewarding; are connected to others and are flexible, resilient, and tolerant of differences, are optimistic, trusting, good listeners and know their own moods and are observant of those of others and have emotional empathy while respecting boundaries. We are made up of our emotions and feelings and they give us a vital dimension to know ourselves better, better understand others.
We are made up of our emotions and feelings which we cannot eliminate but we can get them to help us. With developed Emotional Intelligence we gain the power to know ourselves and others better so that we can improve our communication and our relationships.
As we encounter the challenges of life, this book is highly supportive and timely. Moreover, the strategies and exercises help build our Emotional Intelligence, and thereby claim better relationships and a healthy emotional life. We all have the power of Emotional Intelligence and the tools in this book-including the Q & A section helps us to focus our efforts to grow. Dr Polya shows us how to unleash that power and add value to our lives.
For U Tube Trailer--youtu.be/VrqO41C2_50
From the Author:
As a certified Emotional Intelligence consultant and a ICF certified Executive Coach I am fascinated by the impact that Emotional Intelligence has on all aspects of our lives, and realized how helpful it is for clients to develop their EQ skills and abilities. This book - "Mind over Matter: The Power of Emotional Intelligence" is the result of my experience and research on the nature of Emotional Intelligence. It is via better self-awareness of our emotions and those of others that we can optimize our communication, personal balance, empathy and very significantly our relationship strategies with all those we meet.
My explorations reveal that it is when we are under stress that we revert to behaviors that protect our emotional well-being, and while these reactions can serve us well- as adults they frequently no longer do so. Emotions are an integral part of who we are. With Emotional Intelligence we are able to take back control of our emotions and thinking -rather than be their prisoner - and thereby improve all our relationships.
My background includes several Masters' degrees and a Doctorate in Behavioral Sciences. I worked in senior government positions with the European Union for many years, and also held senior executive positions with a US corporation. After some re-direction I qualified as a psychotherapist, consultant and coach.
It is my fervent wish that you will find this an empowering and timely book that adds value to your lives.
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