ISBN 10: 1909314080 / ISBN 13: 9781909314085
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Mind in Harmony will interest anyone who is curious to know what Buddhism has to say about the mind and how to live an ethical life. Subhuti describes the mind from the Buddhist point of view, and shows how such knowledge can help us live a more satisfactory life. This is also a handbook for those who are seriously interested in the long-established Buddhist system of "mind training," and offers some of the tools needed to construct a system of mind training for oneself.

Subhuti has led meditation retreats in Europe, the United States, and India on the Buddhist texts of the Yogacara Abhidharma, the source of this system of mind training. This book represents the crystallization of that teaching experience. Subhuti uses the perennial wisdom of the Abhidharma to illuminate mental patterns, and so draws a map of the mind that helps us first to recognize and then to transform our inner world and our lives.

Subhuti joined the Triratna Buddhist Order in 1973 and has since devoted himself to the practice and teaching of Buddhism. Based in north Wales, he spends part of each year in India, leading retreats and giving lectures. He is the author of The Buddhist Vision, Sangharakshita: A New Voice in the Buddhist Tradition, and Buddhism and Friendship.

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This book will interest anyone who is curious to know what Buddhism says about the mind and how to live an ethical life. Readers who fancy taking the plunge into Buddhist psychology will find plenty here to stimulate them, and an accessible introduction to this profound subject. Subhuti shows how such knowledge helps us live a more satisfactory life.

This is also a handbook for those who are seriously interested in the long-established Buddhist system of "mind training," and offers some of the tools needed to construct a system of mind training for oneself. The book is intended for such practically motivated readers, as well as for the curious.

Subhuti has studied and led retreats in Europe, the United States, and India on the Buddhist texts of the Yogacara Abhidharma, the source of this system of mind training. This book represents the crystallization of that teaching experience, sharing insights that help us to carry forward the task of self-transformation.

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This book will interest anyone who is curious to know what Buddhism says about the mind and how to live an ethical life. Readers who fancy taking the plunge into Buddhist psychology will find plenty here to stimulate them, and an accessible introduction to this profound subject. Subhuti shows how such knowledge helps us live a more satisfactory life.

This is also a handbook for those who are seriously interested in the long-established Buddhist system of "mind training," and offers some of the tools needed to construct a system of mind training for oneself. The book is intended for such practically motivated readers, as well as for the curious.

Subhuti has studied and led retreats in Europe, the United States, and India on the Buddhist texts of the Yogacara Abhidharma, the source of this system of mind training. This book represents the crystallization of that teaching experience, sharing insights that help us to carry forward the task of self-transformation.

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