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Midlife Can Wait: How to Stay Young and Healthy after 35

Dumas, Lynne S.

Verlag: Ballantine Books, Westminster, Maryland, U.S.A., 1995
ISBN 10: 0345376528 / ISBN 13: 9780345376527
Gebraucht / Trade Paperback / Anzahl: 1
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Titel: Midlife Can Wait: How to Stay Young and ...

Verlag: Ballantine Books, Westminster, Maryland, U.S.A.

Erscheinungsdatum: 1995

Einband: Trade Paperback

Zustand: Very Good

Beschreibung:

0345376528 Very Good Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers JULY359

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Inhaltsangabe: It can begin with a single gray hair. Or perhaps you're feeling a little more tired than usual. You may even experience a hot flash now and then. But the varied, pre-menopausal changes your body is going through don't have to signal the end of a vital and productive life.
Now, in Midlife Can Wait, Dr. Bernard A. Eskin tells you how you can feel terrific at ages thirty-five, forty-five, fifty, and beyond. Following his medically sound ten-point program, you can tackle any number of health concerns, including:
* Understanding hormonal fluctuations
* Extending fertility
* Boosting your energy
* Keeping your body strong and supple
* Maintaining your ideal weight
* Enjoying a healthier sex life
* And much more!
At long last, here is all the information you need to face this important time in your life with knowledge, understanding, and enthusiasm.

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