The Mental Training Guide for Elite Athletes: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset

David L Angeron

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Sprache: Englisch

Verlag: John Melvin Publishing, 2020

1735162701 / 9781735162706

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Artikelbeschreibung des Verkäufers

A Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the inner game, on their own. Coaches and parents play a vital role as well. In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams.In This Book You Will Learn: - The fundamentals of the Mental Master Method- How personality type plays into athletic excellence- How to develop traits like work ethic, grit, and desire- Why tools like visualization and imagery and deep breathing help weaponize pressure and supercharge your game- How positive energy can change the trajectory of a losing seasonIn The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether next level for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game- and coaches and parents who guide and support them on the journey.…

Bestandsnummer des Verkäufers CIN1735162701VG

Titel
The Mental Training Guide for Elite Athletes: How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
Autor
David L Angeron
Verlag
John Melvin Publishing
Erscheinungsjahr
2020
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1735162701
ISBN-13
9781735162706

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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