Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness

Ryan Howes

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Sprache: Englisch

Verlag: Callisto Media Inc., 2020

1647396255 / 9781647396251

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Artikelbeschreibung vom Verkäufer

Learn how to deal with feelings?a mental health journal just for menTaking care of yourself means more than just working out and eating right?it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways for them to organize their thoughts and work through stress, anxiety, and more.Whether it's chilling out with simple breathing exercises, getting inspired by creating a movie poster about their life, or just exploring their emotions, this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. The Mental Health Journal for Men features:The support men need?From exploring their struggles to taking pride in things they've done, this mental health journal speaks directly to guys.De-stress creatively?Guys will discover that one of the best ways to explore (and beat) what's bugging them is to draw, chart, graph, and even design a t-shirt with a life motto.Self-discovery?Men can figure out what makes them tick with a mental health journal full of prompts that help them examine their beliefs, the people in their life, and how they relate to the world.Give men the tools to feel their best inside and out, for Father's Day, birthdays, graduations, and more, with this mental health journal.…

Bestandsnummer des Verkäufers 00109187279

Titel
Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness
Autor
Ryan Howes
Verlag
Callisto Media Inc.
Veröffentlichungsjahr
2020
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1647396255
ISBN-13
9781647396251

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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