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Bibliografische Details

Titel: Menopause: The Complete Guide to Maintaining Health and Well-being and Managing Your Life
Verlag: Dorling Kindersley 30/08/2001
Erscheinungsjahr: 2001
Sprache: Englisch
ISBN-10: 075133426X
ISBN-13: 9780751334265
Einband: Softcover
Auflage: 2. Auflage
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

Written by best-selling women's health expert Dr. Miriam Stoppard, this fully updated guide to the menopause should help every woman to be at her best throughout this crucial time and in the years beyond. "Why do I feel so anxious?", "Should I have trouble remembering things?" "Is it normal to wake up drenched in sweat?" Each woman's experience of the menopause is different, so "Menopause" looks at all the common symptoms - from tiredness to tearfulness, hot flushes to loss of libido - and the ways to alleviate them. Dr. Stoppard details the advantages and disadvantages of the full range of hormone replacement therapies (HRT) as well as beneficial complementary treatments. With her unique blend of empathy and candour, Dr. Stoppard gives essential advice on nutrition, exercise, maintaining an active sex life, controlling emotions and many more day-to-day concerns. Containing expert guidance, up-to-date medical information and self-help tips, "Menopause" should help every woman to manager her menopause in the best possible way.

�ber die Autorin bzw. den Autor

Dr Miriam Stoppard is Britain's bestselling pregnancy and childcare author with UK sales of over 2.2 million copies alone. She appears regularly in the media and has published more than fifty books on childcare & development and women's health, including the bestselling Conception, Pregnancy and Birth, Baby and Child Health Care, You and Your Toddler, Your New Baby and Complete Baby and Child Care.

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