Thomas Moore, bestselling author of Care of the Soul and Soul Mates, draws on the twelve years he lived as a monk in this insightful book of a hundred one-page meditations. Interspersed with glimpses of the beauty and humor of the monk's life, each page suggests a way of finding spirituality and nurturing the soul that can be applied in any walk of life.

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Thomas Moore is the author of the bestselling Care of the Soul and twenty other books on spirituality and depth psychology that have been translated into thirty languages. He has been practicing depth psychotherapy for thirty-five years. He lectures and gives workshops in several countries on depth spirituality, soulful medicine, and psychotherapy. He has been a monk and a university professor, and is a consultant for organizations and spiritual leaders. He has often been on television and radio, most recently on Oprah Winfrey's Super Soul Sunday.

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