Meditation Solutions: Guided Meditations for Health and Peace of Mind. Dieser Artikel ist nicht verfügbar.Meditation Solutions: Guided Meditations for Health and Peace of Mind

Unterschrift / Widmung ohne Bezug; Leichte Rillen / Abschürfungen / Risse / Knicke; Gebrochener Buchrücken. A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.