Meditation for Dummies. Dieser Artikel ist nicht verfügbar.
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Sprache: Englisch
Verlag: Wiley & Sons, Incorporated, John, 2006
- Softcover
- Gebraucht
Anbieter: Better World Books: West, Reno, NV, USABetter World Books: West
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 14. März 2016
Nicht verfügbar
Softcover
Zustand: Gebraucht - Befriedigend
EUR 6,34
Artikelbeschreibung des Verkäufers
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Bestandsnummer des Verkäufers 6018530-6
- Titel
- Meditation for Dummies
- Autor
- Bodian, Stephan
- Verlag
- Wiley & Sons, Incorporated, John
- Erscheinungsjahr
- 2006
- Zustand
- Good
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 0471777749
- ISBN-13
- 9780471777748
- Auflage
- 2 Edition.
- Artikelgewicht
- 1,303 Pfund
- Abmessungen
- N/A
According to Time magazine, over 15 million Americans now practice meditation regularly. It's a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now it's even better. For this new edition, author Stephan Bodian has added an audio CD with more than 70 minutes of guided meditations that are keyed to topics in the book, from tuning in to one's body, transforming suffering, and replacing negative patterns to grounding oneself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world.
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Über die Autorin bzw. den Autor
Stephan Bodian (Fairfax, CA & Sedona, AZ) is a licensed psychotherapist and former editor-in-chief of the Yoga Journal who has written extensively on spiritual themes. His articles have appeared in numerous national magazines, including Fitness, Alternative Medicine, Cooking Light, Tricycle, and, of course, Yoga Journal. Stephan is the author of Meditation For Dummies (02-99; Wiley; net units LTD: 83,099), which is available in English, Dutch, German, Italian, and French editions, and is co-author of Buddhism for Dummies.
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