Titel: McDougall Program for Women : What Every Woman Needs to Know to Be Healthy for Life
Verlag: Penguin Publishing Group
Erscheinungsjahr: 2000
Sprache: Englisch
ISBN-10: 0452276977
ISBN-13: 9780452276970
Einband: Softcover
Zustand: Good

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Based on a unique low-fat, low-protein, high-carbohydrate diet, this guide combines sound nutrition with sensible exercise in a complete and natural lifestyle plan that covers every aspect of women's wellness.

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