Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence. Dieser Artikel ist nicht verfügbar.
MD,, Christy Duan; PMHNP-BC,, Kathleen Fentress Tripp; MD,, Beata Lewis
66 Bewertungen von Goodreads
Sprache: Englisch
Verlag: Callisto (edition Workbook), 2022
- Softcover
- Gebraucht
Anbieter: BooksRun, Philadelphia, PA, USABooksRun
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 2. Februar 2016
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 7,86
Artikelbeschreibung des Verkäufers
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.
Bestandsnummer des Verkäufers 1638783039-8-1-42
- Titel
- Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
- Autor
- MD,, Christy Duan; PMHNP-BC,, Kathleen Fentress Tripp; MD,, Beata Lewis
- Verlag
- Callisto (edition Workbook)
- Erscheinungsjahr
- 2022
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 1638783039
- ISBN-13
- 9781638783039
- Auflage
- Workbook.
Find focus and feel more in control with this ADHD guide for women
Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.
Skill-building exercises—Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.
Relatable stories—Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.
Support for all women—This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.
Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.
Skill-building exercises—Learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem.
Relatable stories—Find inspiration in stories from other women with ADHD and how they've used these tips to succeed personally and professionally.
Support for all women—This advice is designed to be useful no matter your age, your lifestyle, or what age you were diagnosed.
Learn how to embrace adult ADHD with evidence-backed tips and activities that can help you achieve your goals.
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Über die Autorin bzw. den Autor
CHRISTY DUAN, MD, is a psychiatrist whose work specializes in women and those with ADHD. She’s also passionate about social justice, disability rights, and addressing the needs of underserved populations.
KATHLEEN FENTRESS TRIPP is a Yale-educated psychiatric nurse practitioner and mother. She has worked with many children and adults on both behavioral strategies and medications to manage ADHD.
BEATA “BLISS” LEWIS, MD, is a psychiatrist and integrative medicine doctor. She graduated with a degree in biology from Harvard University and earned her medical degree from Harvard Medical School.
KATHLEEN FENTRESS TRIPP is a Yale-educated psychiatric nurse practitioner and mother. She has worked with many children and adults on both behavioral strategies and medications to manage ADHD.
BEATA “BLISS” LEWIS, MD, is a psychiatrist and integrative medicine doctor. She graduated with a degree in biology from Harvard University and earned her medical degree from Harvard Medical School.
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